The Holistic Health Score serves as a baseline for your wellness journey, allowing you to track progress over time.
Why is it important to monitor your Holistic Health Score?
- Identify potential health issues before they become serious
- Understand the interconnectedness of your physical and mental health
- Maintain long-term wellness and prevent chronic conditions
- Track your progress towards improved longevity
Improve Your Health Score with My Best Health App
Our app provides personalized recommendations from Dr. Pisios and other top health experts to help you boost your Holistic Health Score:
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Tailored Nutrition Plans
Customized meal plans and healthy recipes depending on your health state
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Exercise routines
Exercise and sports matched to your state of health and age
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Stress Reduction
Meditation, breathing, and relaxation techniques for mental well-being
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Sleep Optimization
Techniques and alternative treatments for better sleep quality
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Longevity and antiaging
Evidence-based Strategies for Longevity and Health
My Best Health app didn’t just improve my Health Score; it changed my entire outlook on life. I’m healthier, happier, and more confident than ever
David
The Holistic Health Score is my favorite feature. It's incredible to see how the wellness practices I've adopted are positively impacting my overall health. Watching that score improve is so motivating!
Robert K.
Monitoring my Holistic Health Score has been eye-opening. It's incredible to see how small changes in my diet and lifestyle, suggested by the app's experts, have made such a big impact on my overall well-being
Gregory F.
As someone who's always been interested in holistic health, I love how My Best Health integrates advice from both conventional and alternative practitioners. The anti-aging tips from various experts have helped me create a well-rounded approach to aging gracefully
Nathan P.
A group of top doctors, nutritionists, personal trainers, alternative practitioners, longevity experts & wellness coaches all in one App on your phone.
That's what MyBest Health brings to the table!