Questions? Look Here.
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1. How does the app calculate the Holistic Health Score?
The Holistic Health Score is calculated based on various parameters such as stress, sleep, mood, lifestyle habits, medication, and other symptoms. The app tracks these parameters over time and uses an algorithm created by Dr Pisios, to generate a comprehensive score that reflects your overall health.
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2. How often should I update my symptoms for accurate recommendations?
We recommend daily updates for optimal accuracy and personalized insights. Regular tracking enhances trend analysis and improves communication with healthcare providers. If daily isn't feasible, aim for 3-4 times weekly. Consistency is key—choose a frequency that fits your schedule and stick to it. Remember, more frequent updates lead to more precise recommendations.
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3. Are the recommendations provided by the app personalized to my health needs?
Absolutely! The app provides personalized recommendations in nutrition, exercise, diagnostic tests, medical, and alternative treatments. These recommendations are based on your individual health status and are curated by world-renowned Health Experts.
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4. Can the app provide guidance in emergency situations?
Yes, in emergency situations, the app offers guidance on diagnostic tests. It helps you identify the appropriate actions to take and the doctors to see, ensuring you receive the necessary care promptly.
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5. Does the app offer guidance on lifestyle changes?
Yes, My Best Health offers guidance on lifestyle changes, including positive affirmations, meditation, breathing exercises, and habits that can help improve overall health.
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6. Are there any privacy measures in place to protect user data?
My Best Health takes user privacy seriously and implements measures to protect personal data. It is recommended to review the app's privacy policy for more information.
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7. Does the app provide educational resources on health and wellness?
My Best Health may offer educational resources such as articles, videos, or tips on various health and wellness topics. It is recommended to explore the app's features for access to these resources.